When you actually sit down and spend some time in thought about it……How much would you have accomplished if you didn’t doubt yourself. We say it to the younger generation all the time, to believe in themselves! When they worry about a situation “BELIEVE IN YOURSELF!”; when they feel they’re not good enough, or not smart enough “BELIEVE IN YOURSELF”; when they mess up (bc who doesn’t mess up?!) “BELIEVE IN YOUR! SELF!”
But when we get older those words seem to fade away from our system, we end up doubting ourselves.
Now, think about the times you have pushed doubt to the side. Yep, I want you to really take a moment, right now, and remember the time(s) you told doubt to step back. Do you remember what that felt like? Feel it right now…It’s so exhilarating. It’s as if Joy, and Sunshine had a love child and named her POWER✨
So are you ready to break up with doubt now?
Here are the steps:
Step 1. Recognize Doubt. To do this you must remember doubt, remember what it looks like, remember what it feels like, was there a taste that it carried, recall ALL of this, so you can recognize doubt as soon as it appears.
Step 2. Tell Doubt, this relationship is over! Do no explaining! Stand 10 toes down in your decision. You can do this a few ways:
• In the Mirror: it’s really simple, stand in the mirror and look yourself in the eyes and say “Today I Break Up with Doubt. Doubt is no longer welcome here. Doubt is banned. Doubt is evicted!”
• By writing: write a break up letter to doubt and make it good, no holds barred, let doubt have all your wrath. Then, in a safe space burn this letter and burn the relationship
• Speak it: speak it aloud in the air and let it spread far and wide
CHALLENGE:
I want you to try this break up out for 3 days. Take note of what changes have happened during this short exercise ~ and share them with me.
YOUR GIFT:
I welcome you to deepen your connection to your personal power
✨Complete this challenge AND send me your experience by 7/06/2024 and I will send you a specially priced guest ticket to Crowned & Waisted day retreat.
SUBMIT YOUR 3 DAY EXPERIENCE TO: info@soulflowernaturals.com
Retreat Info:
DATE: July 27, 2024
LOCATION: North Carolina
GIFT: 1 guest at a special ticket price
Crowned & Waisted Details: https://www.soulflowernaturals.com/event-details/crowned-waisted-the-full-root-to-crown-series-2024-07-27-11-11
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